There are a lot of strong, competent female preppers out there. But, let’s face it: most of the voices and advice in the prepping community comes from men. So, I thought it was time that I address prepping from a woman’s viewpoint. Here are my top 10 tips for female preppers!
I’ve talked before about the importance of having a fully-stocked first aid kit and made this Complete Home First Aid Supplies Checklist and this Wilderness First Aid Kit Checklist. However, having first aid supplies isn’t going to do you much good if you don’t know how to use them. Here are the top 10 first … Read more
One of the most important yet most overlooked emergency preparedness items is an N95 face mask. There is a lot of confusion about whether N95 masks work for emergencies and how to use them properly, so I thought I’d address the issue here. What is an N95 Mask? An N95 mask (also called a respirator) … Read more
Mental toughness training is a hot topic in the field of sports psychology and many athletes – including runners, climbers, and team sports players – use mental training to boost their composure, focus, and ability to react quickly. It isn’t just athletes who can benefit from mental training though. Improving “mental toughness” helps people deal … Read more
If you’ve gotten to the point of asking whether you should pack a tarp or a tent in your survival bag, then you are probably already have your Bug Out Bag packed and are familiar with the “survival basics.”