Reishi mushrooms are one of nature’s greatest healers.If you manage to find a patch on your property, you’re in luck! However, processing fresh fungi into functional medicine is a whole new challenge.
Read on to learn how to make a reishi mushroom tincture the right way, plus discover alternative methods to craft a killer custom elixir for your mycological apothecary.
Ideally, you’ll be able to forage reishi yourself. That way, you can control the quality and choose fresh varieties from species you trust. If you’re buying reishi, be discerning.
Clean off dirt and debris with a damp cloth and pick off any insects residing in your reishi. Then, cut the fruits into pieces about the size of a single die.
Dehydrating your reishi is most likely better than using fresh fungal matter. While actual studies are lacking in this regard, it seems sensical that removing all water will create a more concentrated medicinal base.