Description
Is this the ultimate survival food? Before granola bars, massive amounts of preservatives, and fancy packaging, there was hardtack.
Ingredients
Scale
- 3 cups White Flour
- 1.5 cups Sweet Sorghum Flour
- 9 Rounded Tbsp Nutritional Yeast
- ½ Cup Refined Coconut Oil
- 3 Tbsp Iodized Salt
- 1.5 cups of water
Instructions
- Preheat your oven to 375°F
- Add dry ingredients to your bowl.
- The amount of water you need can vary a bit. I add a ½ cup at a time and work it in.
- Knead dough, The end consistency you are going for is just pliable enough to be smooth and worked with a rolling pin.
- Roll out till approx 1 inch thick
- Cut into square biscuit shapes
- Dock or poke holes in the dough.
- Bake in the oven for 30 to 40 mins
- Allow to cool completely
Notes
Traditional Recipe Used By The Pioneers (instructions are identical to modern recipe)
4.5 cups White Flour
3 Tbsp Salt
1.5 cups of water
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Snack
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 3410
- Fat: 127g
- Protein: 64g