Best Pepper Spray for Self Defense

Last Updated: April 20, 2022

When it comes to non-lethal self-defense, pepper spray is arguably your best weapon.  Yes, a lot of people still prefer a firearm, but pepper spray lets you deescalate a situation before it requires lethal force.

It is also legal in all 50 states (* See note and disclaimer at end of post) can be carried where firearms are prohibited, is cheap to buy, and doesn’t require a lot of skill to use.

There are actually a lot of differences between different products.  Some of these differences could mean the difference between life or death.

So, before you buy, please read this guide and check out our recommendations for the best pepper sprays for self defense.

Pepper Spray Comparison Table

Quickly compare the key qualities of each spray (full reviews below)

ProductCapacityStrenghRange Spray Type
Sabre Red Tactical Series18 Sprays1.33% MC
2 million SHU
18 FeetSpray
Fox Labs 5.3 SHU 8-10 Sprays5.3 million SHU12-15 FeetFog
Sabre Red Key Case 25 Sprays1.33% MC
2 million SHU
10 FeetStream
Mace Pepper Spray Gun7 Sprays2 million SHU20 FeetStream
Frontiersman Bear Spray7.9oz2% MC30 FeetFog

Our Top Pick

Best For Everyday Carry

The best option for most people is the  Sabre Red Tactical Series Gel.

It combines superior stopping power with good capacity and long range spray pattern for ease of use and accuracy.
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How to Use

Pepper spray is fairly simple to use, but still requires some knowledge and training.

These videos show the correct usage, as well as some of the common mistakes (like using your pointer finger instead of thumb for spraying).


It is good to test any weapon you plan on using for self-defense.  This will allow you to prepare mentally for an attack so you respond faster.

You can test pepper spray outdoors, making sure the wind is to your back!

You may still experience some blowback though (even a little bit of pepper spray can hurt for hours!).

Some brands have “practice sprays” that are water-based so you can practice with your spray.

This video from Sabre talks about how and why practicing is so important.

Here are some practice sprays to consider buying so you can safely test using it:

  1. Sabre Red Pepper Spray Practice Canister
  2. Frontiersman Practice Bear Spray
  3. Inert Pepper Spray Practice Bundle

How to Choose

Choose wisely! It may not seem like there are big differences between two products, but something as small as the type of safety lock could impact how quickly and effectively you discharge the spray during an attack.

I’ve broken down the main features you need to consider and your best options are for self-defense.


Before buying, consider how you will use it.

Will you carry it on your keychain?

In your pocket?

In your purse?

Will you use it for animals or human attackers?

Based on how you’ll use it, you’ll want to look for one of these types of spray:

  • Keychain: These are smaller containers with usually about ½ to 1 ounce. They are very convenient to carry but have limited range and only enough spray for a few attacks.
  • Canister: Canisters can hold a lot, and often have long ranges. I personally find them unsuitable for everyday carry unless they are on a holster. Aside from being bulky to carry, they are hard to get out of your purse/bag quickly.  However, if you are planning a bug out bag or looking for bear defense, then canisters are the best option. See bear spray vs pepper spray.
  • Guns: These “guns” fire pepper spray. They have more accurate sprays and can go long distances.  Like canisters, they take longer to withdraw.  However, they have the added plus of looking intimidating to an attacker. Read our guide to the best pepper spray guns.
  • Concealed/Disguised: These sprays are meant to look like tubes of lipstick, pens, or other everyday products. Generally, they are a bit gimmicky but could be suitable for self-defense in certain situations.

Pepper Spray Formula

There are three main ingredients which may be used:

  • CS (Orthochlorobenzalmalonitrile)
  • CN (alphachloroacetaphenone)
  • OC (Oleoresin Capsicum)

CS and CN are from man-made chemicals.  They were formulated for the military and law enforcement. Both CS and CN are considered “tear gas” and work by irritating membrane tissues. While these are generally really potent, they can be ineffective against people who are drunk, under the influence of drugs or have a high tolerance for pain.

OC is considered the most effective type for self-defense. It is made from the natural chemicals found in hot peppers.  Only products with OC are considered true pepper spray. OC causes inflammation.  When sprayed at someone’s eyes, OC will cause the person’s eyes to shut. The inflammation to capillaries also causes temporary blindness. When inhaled, OC pepper spray causes difficulty breathing.


You want a spray which will stop attackers in their tracks.

There are two main ways to determine the strength of a pepper spray: concentration and SHU rating.

  • Concentration: When choosing an OC pepper spray, it will be rated by its concentration. This represents how much OC is in the formulation. Typical self-defense pepper sprays have a concentration of 1% to 18%.  For self-defense against attackers, choose a pepper spray with a concentration of at least 5%. Never buy one which doesn’t list its concentration. Note that OC concentrations above 10% are illegal in some states.
  • SHUs: OC is also rated based on its strength (measured in Scoville Heat Units, or SHUs). For example, bell peppers have an SHU of up to 100. Carolina peppers have SHUs of up to 3,200,000.

Concentration and SHU isn’t so straight-forward thought: a pepper spray can have a high concentration but be made from weak peppers.

Ideally, you want  both high concentration and high SHU. Unfortunately, not many pepper sprays actually list their SHU rating.

You’ll have to ask this info from the manufacturer (or use our reviews).

Major Capsaicinoids (MC)

Major Capsaicinoid (MC) amount is the only lab-tested measurement of a pepper spray’s true strength and ability to produce pain.  It is determined with Performance Liquid Chromatography (HPLC) lab testing.

Unfortunately most do not have their MC content tested.  However, some major brands – such as Sabre – do list their MC content.  Bear sprays are only allowed to have a maximum of 2% MC.


Pepper sprays usually range from ½ an ounce to large canisters of 7+ ounces.  Note that some states have regulations which make pepper spray above certain sizes illegal.

In addition to looking at the size of the pepper spray in ounces, also see how many sprays (or bursts) it can deliver.

A “burst” is typically defined as a 1-second spray (though some define it differently, so pay attention).

A 1-second spray should be enough to disable any assailant (bears and some animals will require much higher amounts).

So, in theory, a pepper spray with 20 bursts could be used 20 times or against 20 assailants.


Unless you are looking to use against animals like bears, I wouldn’t pay too much attention to range.  Most attacks occur at close range, so something with a 20+ foot range isn’t really necessary.

A 6 foot range is suitable for most personal defense situations.

Spray Pattern:

To be effective for self-defense, it needs to hit the attacker in the eyes.  Unless you have a lot of time to respond to the attack (not likely), hitting the eyes can be a difficult task.

Some pepper sprays have spray patterns which make it easier or harder to hit the eyes.

  • Stream: These eject spray like a squirt gun. They can shoot for long distances, but require very good aim to hit an attacker’s eyes.  I’d only recommend these if you have great aim and are calm under pressure.
  • Spray/Mist: These are probably the best choice for most people. These products emit pepper spray much like a can of hairspray. The spray doesn’t have as much range, but is more likely to hit the attacker.  The spray will also be inhaled by the attacker.  The downside is that you are likely to hit people in the surrounding area.  If it is windy, you could get yourself too!
  • Foam Sprays: Foam pepper sprays can shoot long distances. However, the foam formulation won’t be inhaled readily by the attacker, and takes the longest to affect the eyes.  However, you don’t have to worry as much about the foam coming back to hit you.  If you have a respiratory issue like asthma, this might be the best option.

This video demonstrates the main differences.

Safety Features:

Safety features are a must-have for any pepper spray – especially ones that are meant to be carried around on your keychain.

Unfortunately, those same safety features can make it harder to discharge the spray in an attack situation.

For self-defense, I recommend getting one which has a push-and-slide safety mechanism.

A flip-top is also a good option, especially if using a holster spray.  These can be quickly discharged, but are still safe for everyday carry.

If you choose one which has a holster or a twist-type lever, make sure you practice disengaging the safety mechanism.  Otherwise you won’t be able to discharge it fast enough for it to be useful in an attack!

Pepper Spray Reviews

1. Sabre Red Tactical Series Gel

Sabre is one of the top brands of pepper spray, and this is one of their most popular products.

Unlike most other pepper sprays, it is a gel.  The gel means it can have a long range without risking blowback.

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pepper spray gel
Considering that this has a spray pattern (as opposed to stream), the range is very impressive.

At 1.8oz, you’ll get a lot of sprays out of the gel.

I do wish that the canister was a bit smaller though.  At 4 ½ inches tall, it can feel a bit bulky on your belt.


  • Gel prevents blowback
  • Strong formula
  • Long range
  • UV marking dye


  • Takes practice to remove from holster quickly

Best For: Everyday carry on a holster or in a purse

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2. Fox Labs 5.3

What makes the Fox Labs 5.3 stand out from the others is that it has a cone fog spray pattern.

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pepper spray

A fog spray does increase the risk of blowback.  However, they don’t require nearly as much accuracy.  When an attacker is coming at you quickly, you’ll be glad for a fog!  The cone fog is also more likely to be inhaled, causing breathing problems.

It also has one of the highest SHU ratings you’ll find. Most of the best pepper sprays are only 1-2 million SHU, whereas the Fox Labs is 5.3 million.

You’ll definitely be able to stop an attacker!


  • Potent formula
  • Fog decreases need for accuracy
  • Good size for purse


  • Fog can cause blowback
  • No holster included
  • Only 3 year shelf life

Best For: People who want a fog pepper spray for everyday carry

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3. Sabre Red Key Case

Here’s another one from Sabre, designed for wearing on your keychain.

It has a quick release so you can detach it from your keys while they are still in the door or ignition.

This feature is also great if you need to quickly remove the pepper spray when you don’t need it (or are going places where you can’t bring it).

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pepper spray

As you’d expect from Sabre, the pepper spray is very potent and reliable.

The stream goes 10 feet.  While this is a much shorter range than the other options reviewed here, it is still more than adequate.

The only real issue with this pepper spray keychain is that the safety switch can accidentally go from “off” to “on.”

Since you have to apply decent force to the trigger for it to go off, this isn’t much of an issue. However, it’s still worth noting.


  • Strong formula
  • Good safety features
  • Can access quickly
  • Many bursts per canister


  • Stream requires accuracy
  • Twist lock can accidentally go to active
  • A bit bulky on keychain

Best For: Everyday carry on a keychain

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4. Mace Pepper Spray Gun with Strobe LED

There are quite a few pepper spray guns on the market, but this one made by Mace is the most menacing looking.

If pulled on an attacker, it could easily be mistaken for a real firearm.

Many homeowners use this for non-lethal home defense instead of a firearm.

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Pepper Spray Gun

The gun comes with a cartridge of Mace pepper spray, and you can buy refill cartridges for it cheaply (get the refill cartridges here).

The gun will discharge a heavy stream of pepper spray up to 20 feet.  You can also get water cartridges for practice.

There are some other self-defense features on the spray gun too – like a flashlight and an LED strobe light.

Just be warned that guns like this aren’t legal in all states.  You won’t be able to use this in NY or MA.

Check your state laws before buying it!


  • 20 foot range
  • Heavy stream
  • Highly accurate
  • Strobe light


  • Only 7 sprays per canister
  • Not legal in all states

Best For: Non-lethal home defense

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5. Frontiersman Bear Spray

At 7.9 ounces, this isn’t one you’d want for everyday carry (there’s also a 9.2oz option).

However, it is probably the very best option for bears.  It has a very long range of 30 feet and shoots out a massive amount of spray per second.

Even though it is a fog type spray, it won’t cause as much blowback because the fog starts dissipating at a long range.

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Bear Spray

I’d recommend it for anyone going backpacking in bear country.

It’s also a great choice for preppers building a bug out bag.

Not only can you use it against bears and animals while bugging out in the wilderness, but you can still use it against any human attackers.


  • Very long range
  • Delivers heavy fog quickly
  • 2% major capsaicinoids


  • Too large for everyday carry
  • Only 3 year shelf life

Best For: Bug out bags

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Do you use pepper spray for self-defense? Let us know your experiences with it in the comments!


Pepper Spray is legal in all 50 states, however a number of cities and states have restrictions on sizes, strengths, etc. If you have a question, always contact your local police department. Defense sprays should only be purchased by those 18 years of age or older. Certain other restrictions may exist in your jurisdiction.

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