Disclosure: When you buy through links on our site we may earn a commission. Learn more.

SHTF Medicine: How to Stitch a Wound


Author:
Last Updated: September 2, 2020

How to stitch (suture) a wound is a life-saving medical skill to know during emergencies when help might not be available. But let’s be clear here: If you aren’t trained, you will probably do more harm than good by trying to stitch a wound yourself.

This guide is meant for non-medical professionals who want to be prepared for emergency situations. It goes over the steps on how to stich a wound, alternatives to stitches, and the best ways to learn suturing.

Stitching Wounds in SHTF Emergencies

We’ve all seen those movie and TV scenes where the hero saves a life with an improvised suture out of dental floss using a fishing lure for the needle.

In real life, using improvised medical equipment would just cause more tissue damage.  Keeping things sterile while suturing in the field is also very difficult, so infection would be likely and get trapped inside the sutured wound.

Infection is what ultimately what kills people, NOT wounds left open.  Thus, in most cases, it’s better not to stitch the wound.

Even serious wounds will heal on their own over time. That doesn’t mean you don’t treat the wound. You still want to clean and bandage it.  In high-movement areas, you’ll also use suturing alternatives to keep large wounds from gaping open (more on those alternatives later).

The bottom line?

  • Most wounds should NOT be sutured in the field
  • Closing a wound can trap infections inside
  • Learn about suturing alternatives
  • Only suture a wound if you’ve had considerable experience
  • Practice, practice, practice!

Side Note:

This is where Primal Survivor differs from a lot of other prepping websites.  While we believe in learning as many skills as possible, we don’t believe that 100% self-sufficiency is possible.  It takes a village!

Unless you are really prepared to put in the time it takes to learn suturing, consider alternatives for emergencies – like finding out if you have a doctor (nurse, medical student, vet…) in your community whom you could turn to in times of crisis.

Suturing Alternatives

If you are not experienced in suturing wounds, then you should not attempt it.  Instead, your best bet is to use a butterfly bandage (or Steri-Strips).  Other alternatives are skin glue and staples.  These suture alternatives are fairly easy to apply and are less likely to cause more damage.

The downside is that these alternatives are generally only suitable for superficial wounds.  In deep wounds, a “void” may occur below the skin surface and result in problems like hematoma, inversion, infection, or dehiscence.

Butterfly Bandages

butterfly bandage how to

Also known as skin-closure tape, Proxi-strips or Steri-strips, this method uses a long piece of bandage stretched from one side of the wound over the other to hold it closed.  It’s particularly useful for long, straight gaping wounds, such as from a knife wound.

Sometimes butterfly bandages are even used on top of subcuticular sutures (sutures underneath the dermis of the skin).  They are sometimes applied after sutures have been removed too.

Read how to use butterfly bandages, including how to make your own out of medical tape or even duct tape.

MicroMend Wound Closures

These wound closure strips work in a similar way to butterfly bandages.  The difference is that they contain a small piece of stainless steel inside them.  The steel wire is attached via a “spring” mechanism on each side, allowing them to pull a wound closed.

They are incredibly strong and a better option than Steri-Strips. The downside is that the closures are fairly pricey, so you might want to save them for more serious injuries in the field.

Check On Amazon

Adhesive Glues

A lot of survivalists recommend carrying superglue to close wounds. Yes, glue can make a good suture alternative in some situations (though I’d recommend an actual skin glue like Dermabond over superglue!).

Skin glue is quick, easy and painless to apply.  The major downside is that glue isn’t very strong.  It only binds to the exterior of the wound area, so the wound can easily come open (wound dehiscence).

Skin glue makes a good suture alternative under the following conditions:

  • The wound isn’t deep
  • Linear wounds
  • On low-tensile/low-movement areas (not joints)

Skin Staples


Staples are a good solution for gaping wounds, particularly in areas where the skin is thicker (extremities, buttocks…) or on scalp wounds. They are quick to apply but have a lot of downsides: they aren’t precise, they are painful, they produce noticeable scars, and aren’t suitable for non-linear wounds.

Thus, staples are really only a good solution in situations where you’ve been injured but need to keep moving.  You’d apply staples to the area until you were able to get to safety and treat it properly. (Sources: 1, 2, 3)

Check On Amazon

How to Suture a Wound

practicing stitching a wound

These suturing instructions assume you’ve already applied basic first aid, such as stopping bleeding and cleaning the wound.

Read: Best Suture Kits

Tools/Supplies:

Suture Thread

There are many types of suture threads.  The basic features to look at are:

  • Size: A smaller number = bigger thread. Suture numbers like “1” or “2” are very large and used to close things like the abdominal wall.  Suture numbers with a “-0” are smaller.  For example, suture size 10-0 is very tiny and used for things like corneal sutures.  For most skin lacerations, suture size 4-0 is adequate.
  • Braided or Non-Braided: In most cases, non-braided suture is preferred because it is less likely to cause infection and also less likely to unravel.
  • Absorbable or Non-Absorbable: Absorbable suture materials (like Monocryl) are used when the sutures will not be removed. Non-absorbable suture materials (like nylon or Prolene) are used on the skin surface where the sutures can be removed.

Needle

suture needle
Curved Suture Needle

Suture needles are curved. The curve allows the needle to make a U-shape under the skin so the suture cleanly exits opposite of the entry site.

According to physician Cheryl Lowry, the deputy director at the Center for Polar Medical Operations and suturing expert, if you don’t have a curve needle, you can improvise a suture needle by bending a sewing needle into an arc.

Driver

Needle Driver

The needle driver (also called needle holder) clamps around the needle to hold it in position.  It’s also crucial in tying suture knots.

Tissue Forceps

Tissue forceps
Tissue Forceps

The tissue forceps are used to gently pick up the tissues around the wound so you can position the needle correctly.  They are crucial for getting the wound edges to line up properly.

Forceps are categorized by whether they have teeth or not, the size of the teeth and whether they lock automatically or are held closed.

For suturing skin, you will typically need Adson thumb forceps. Another type of toothed forceps called “Russian forceps” are sometimes used when suturing thick skin. (4)

Other Suturing Equipment

You will/may also need:

  • Gloves
  • Scissors
  • Gauze
  • Povidone-iodine for preparing the skin
  • Dressing forceps
  • Pen light/headlamp
  • Anesthetic

1. Decide Whether to Close the Wound

Contrary to what you may think, it often is dangerous to close a wound.  Closing the wound could trap bacteria inside, resulting in a nasty infection.  Without access to antibiotics, patients can die a painful death this way.

This is the reason that most hospitals will not suture a wound if the patient comes in less than 6-12 hours after getting injured.

Read: Fish Antibiotics for Humans

Suture a Wound If It Is:

  • Deep: If you can see fat or muscle (which looks like raw steak), then the wound should probably be closed.
  • Jagged or gaping open
  • Over a joint
  • Continues to bleed after 15 minutes of direct pressure

Do NOT Suture a Wound In These Cases:

  • More than 12 hours has passed: There’s too much risk that bacteria has entered the wound. Thus, closing it could cause a trapped infection.  Some say not to close wounds if more than 6 hours has passed.
  • The edges stay together on their own
  • Puncture wounds: These usually don’t need stitches, especially as it is difficult to clean bacteria out from deep within the wound and infection can get trapped inside the closed wound.
  • The wound is hard to clean: This includes deeper, narrow wounds. Closure may trap bacteria inside.
  • Animal bites: Never close a wound caused by an animal bite. It should be left open until risk of infection has passed.
  • Significant skin loss: Trying to suture together these wounds can pull on the skin and cause tearing.
  • Redness or edema around the wound: Signs of infection
  • Suspected underlying structure damage: Such as nerves or tendons under the skin may have been damaged. (5, 6, 7, 8, 9)

2. Edge Approximation (Lining Up Wound Edges)

The main goal of suturing a wound is to bring the sides of the wound together so healing is faster.  If the edges aren’t lined up properly, it can create dead space under the sutures.  Blood can pool in the dead space, leading to hematoma and possibly infection.

With straight wounds, lining up the edges is fairly simple – but not all wounds are a perfect linear shape.  You’ll have to look very carefully at the wound to see which areas of skin should go together.  Use your gloved fingers to gently push the skin to determine where to place the sutures.

Note: The wounds on most silicon suture kits are very neat.  If you want practice with a messy wound, try this: Get a raw chicken breast with the skin still on.  Stab all the way through the chicken with a stick. Then practice suturing the entry and exit points.  It will not be easy!

3. Choosing the Right Suture

simple interrupted suture
Simple interrupted suture

Medical experts will choose the right suture based on the type of wound, its location, and even the thickness of the patient’s skin.  As an amateur, the best suture to learn is the simple interrupted suture.

Interrupted sutures are individual sutures; each one gets tied off individually.  While they aren’t as strong as certain continuous sutures and take more time, they are much easier to make.

Other benefits of interrupted sutures are:

  • More room for error: If you mess up one suture, you only have to remove that suture and not the entire suturing.
  • Easier drainage: If infection is suspected in the wound, you can remove just one or two sutures to allow drainage while keeping the other sutures in place.

4. Making the Suture

You aren’t going to learn how to suture by reading – you’ll have to watch videos and practice on a suture kit. But I will share some expert advice from doctors about how to start suturing here.

Edge Eversion

When suturing a wound, you’ll use your non-dominant hand to gently grasp the sides of the wound and push them together. The edges of skin need to be in contact with each other.  It is very important that the wound edges do not invert when closing – or get pushed or curled downwards.  Inversion slows down healing and makes a nasty scar.

Medical professionals used to believe that eversion – pushing the edges of the wound slightly upwards – reduced scarring.  However, this is no longer believed to be true.  In any case, if you can’t get the wound edges to line up perfectly, it’s okay to have them go upwards but NOT okay for them to curl downwards.

Choosing Where to Start Suturing

Typically, you should start interrupted sutures in the middle of the wound. The next sutures are placed symmetrically on each side until you reach the ends of the wound.  However, it is easier to start at edge of the wound furthest away from you. With large gaping wounds, starting in the middle might strain tissue and cause tearing. (10)

Entering the Skin with the Needle

  • The needle must be perpendicular to the wound when you enter the skin
  • As you drive the needle into the skin, angle the needle down from the edge of the wound. Angling towards the other side causes a too-shallow suture.
  • You will need to rotate your wrist to get the needle in/out properly

Exiting the Skin with the Needle

  • The needle should exit perpendicularly
  • Exit at the same distance from the wound as you entered
  • You should angle the needle slightly inwards when exiting to match the angle of entry
  • Never lift the tissue with the needle as you exit.
  • Use tissue forceps to gently push down the tissue outside the wound as the needle exits; this allows you to get the right exit angle.

Using Forceps during Suturing

  • Use forceps to support the skin as the needle enters and exits
  • Choose toothed forceps when possible
  • Never pinch the skin with forceps. Instead, gently lift or hook the skin. .

Tying the Knot

  • Tie the knot with just enough tension to hold the wound edges together.
  • Simple knots are better than complex knots. The two-handed square knot is best for beginners.
  • Never tie the knot directly over the wound. It should be off to the side so it does not get into the wound as it heals.
  • Tension should be horizontal, not vertical, as you tie the knot.
  • In deep wounds, use a buried dermal suture to reduce tension on the skin.
  • Cut tails of the knot so they don’t extend off the skin; you don’t want the suture ends carrying bacteria into the wound. The ends should still be long enough so they don’t unravel.

Best Videos for Learning Suturing

There are many videos on YouTube for learning suturing.  One of the most highly-recommended is the Duke Suture Skills Course by Dr. Zenn.

It starts by going over the instrument tie and then seven different types of sutures. 

How to Practice Suturing

The only way to learn suturing is to practice it. Here’s what doctors have to say about how they learned to stitch wounds.

First Learn to Tie Surgical Knots

Before you practice suturing with a needle and real sutures, you’ll need to learn how to tie surgical knots.  It is important that you are able to do this out of muscle memory – meaning you don’t even have to think about it. As one doctor said, “Your sutures don’t matter if your knots suck.”

Tips:

  • Don’t use suture right away. Instead, start with something easier – like your shoelaces. You’ll be able to see what you are doing (and any mistakes) easier.  Once you’ve got the knots down perfectly on shoelaces you can move to thinner materials such as thread or cheap dental floss.
  • Practice needle control: Cut the edge of a pillow case where it has two layers. Then practice suturing just one layer of fabric.
  • Tie knots in your downtime: Practice tying knots as you watch TV, are riding in a car, or whenever you have some free time.

Below are some good videos which show you methods for perfecting your surgical knots.

  • Surgical Knot Tying by Dr. Omedary: This video shows you a good way to practice knots using a rubber band board. Watch here
  • One and two-handed surgical knot tying by Christopher Morosky, UCONN Health Center: Here’s another video which goes over knot-tying. It is a bit silly but good for helping anyone who is struggling with suture knots. Watch here

Surgical Knot Tying by Dr. Omedary: This video shows you a good way to practice knots using a rubber band board.

Christopher Morosky, UCONN Health Center: Here’s another video which goes over knot-tying. It is a bit silly but good for helping anyone who is struggling with suture knots.


Best Suture Practice Materials

Once you’ve mastered knot-tying, you can start practicing sutures. Here are some materials to practice on so you’ll be ready for real human skin if it ever comes to it.

Suture Practice Pads

These pads are made out of layers of composite silicon material designed to replicate human skin.  They are reusable so can suture up the same area again after removing the sutures.

You can buy a practice pad on Amazon.

Pig Feet

The texture on pig feet is the closest you’ll get to human skin. It is what medical students and doctors recommend most frequently for practicing suturing.

Medics learning to suture on pig feet
Medics learning to suture on pig feet

Chicken with Skin

The skin on chicken is more stretchy than human skin.  One medical student recommended freezing the chicken and then letting it defrost halfway to get a better approximation of human skin.

Pork Belly

Most pig skin is too thick to practice suturing – you will even break needles on it.  But pork belly with the skin still on it is great for suturing.

Bananas

Banana peels aren’t the best approximation of human skin and tear easily.  However, banana peels have two layers – a yellow layer on the outside with a thick white layer underneath.  These layers feel pretty similar to the dermal/epidermal layers in human skin.

Chicken Feet

You can use chicken feet to practice suturing human tendons.  The tendons on chicken feet are very similar to those on humans.

Grapes

Use a scalpel to cut a grape and then suture it back together.  Stitching the delicate grape skin will give you lots of precision.

Are you learning to stitch wounds? How do you practice? Let us know in the comments section below.


Disclaimer: The staff at Primal Survivor are not medical professionals and this article should not be construed as medical advice. The health information in this article is not intended to assess, diagnose, prescribe, or promise cure. Consult with your health care professional before considering any natural supplement or plant remedy for your health and wellness. Primalsurvivor.net and Survive&Prosper LLC assume no liability for the use or misuse of the material presented above. Always consult with a medical professional before changing your diet, or using manufactured or natural medications.

Like Our articles?

Check out our Ebook bundle. Nine titles packed full of premium prepper information.

Instant download - print off for use when the grid goes down.ebook-cover

Learn More

Leave a comment

  1. Amazing article. I appreciate the detail and common sense approach. Practice is key for any type of suture and wound closure. Thank you for the tutorial.

    Reply

Leave a Comment